Diet Day 9

Just a quick one to let you all know I have lost 3lb this week so I am on the right track. I am still managing to stick with it even had some sweet potato and butternut squash with my chicken tonight. My friend came for a walk with me for an hour so we had a good old natter and put the world to right. My daughter has asked me to go for afternoon tea saturday to celebrate her completing her NQT year, so I might have to have my first treat in two weeks, but I am not giving in I will continue on my mission.